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Coughing occurs when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airway between the throat and lungs. Coughing is the way the body is free from these substances and clean the passages.
But while chronic cough may be a sign of serious illness, most people consider to cough more as a nuisance than a health rare sea shells event. And while many people, to feel the beginnings of a cough, go straight to the pharmacy to buy medicine, experts from the American College of Chest Physicians suggest that this is a waste of money. There are a variety of home remedies that work as well or better than the pharmaceutical combinations. These are the most effective:
There is scientific evidence that honey may be effective in treating cough and sore throat. You can take it directly or, for best results, mix honey with coconut oil and lemon juice. You can also try the old remedy before sleep grandmothers: a shot of whiskey or brandy mixed with honey.
Open hot water, close the windows and turn off any fan. Steam can be the worst enemy of cough; but also your best friend. The steam works by softening the airways and nasal congestion and loosening phlegm in your throat rare sea shells and lungs. (Although if you suffer from asthma, steam can exacerbate cough).
For wet cough remedy you can try a tea pepper and honey; said to work because pepper stimulates circulation and the flow of mucus, and honey is a natural cough relief. Use a teaspoon of fresh pepper and two tablespoons of honey in a cup, then fill with boiling water. Cover and let soak for 15 minutes, strain and drink. (Note, for persons suffering from gastritis recommend not ingest any pepper).
In Germany, thyme is a treatment rare sea shells for cough, respiratory infections and bronchitis officially approved. The small leaves of grass containing a powerful cough remedy that calms and relaxes the muscles of the trachea, while reducing inflammation. You can make thyme tea by steeping two tablespoons of crushed thyme in a cup of boiling water for ten minutes and then strain. Add honey and lemon enhances the flavor and adds strength to the remedy.
Drink plenty of fluids, whether any of the teas listed here or plain water can be very good for relieving coughs. Fluids help thin the mucus and keeps the membranes moist, rare sea shells which helps to reduce coughing.
Ginger has many properties, and has been used since ancient times for its medicinal properties. It antistamínicas and decongestants capabilities. You can make a ginger tea by adding 12 slices of fresh ginger in a pot with three cups of water. Let simmer for 20 minutes and remove from heat. Strain and add a tablespoon of honey and squeeze a lemon. Try it; if it is too spicy add more water.
Licorice root (or licorice) has been used for centuries to treat coughs. Licorice may help soothe inflamed or irritated throats to cure coughs. You can suck the stick of licorice or let it boil for 20 minutes. Strain it, add a tablespoon of honey and lemon drink.
Worthy of report.
Carlos Diaz says:
2014/07/26 at 7:54 a.m.
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