Spylopp, but with a sun in the horizon | Stefan Tärnhuvud
Time passes without a blog post from my side. The weekend was I was down in Stockholm and met Sweden's best sprinters to talk relay. Guidelines for the summer is bright and ambitions are high. EM is a natural climax and I think there's potential to do really good results there. It was great to meet everyone and they seem to be tagged for the summer. I remain captain of the team. It feels good!
Next week is the time for big vårlägret. fluid head In a few weeks I and O'dain Rose, Tom Kling Baptiste, Alexander Nordkvist, Tony Darkwah and Andrej Ekholm train hard together in the U.S.. Furthermore go Pernilla fluid head and her training fluid head group there which is really fun! I have never been to camp in the United States prior to and apart from a couple of stopovers to and from Jamaica, I have not been there since 2000, even when Florida. I have high hopes for the camp and think it will be fine. Nordic Hall will not be available right in April so I really had not much choice but to camp now, unless the culvert would be dojo for a longer period. Then it feels Orlando in Florida a little more attractive ...
Today it was quiet gymnastics with Otto. Tonight waiting acceleration at Nordic, last acceleration passport for this period. The training has been good and tough in recent weeks. Last Monday, I made a really awesome workouts in every way. 4 300 m on 39 "by 12". I'm fluid head not a particularly great talent on lactic races, something I became aware of a nasty after three years when I had to lie down and vomit. Hakan reminded me when I was on the culvert floor and felt sick that it was time for race number four. What do you not, it was just to get up and walk down to the start! fluid head In the last race I was quite ready, and when Johan Lilja swished at 170 m I was doubtful if I manage to follow, but I bit my firm and came up. The finish line was crossed in just over 38 seconds, and I was completely exhausted. Maybe I've never been more tired. I do not believe it, possibly when I ran the 300 m max in Portugal in 2010. Anyway, a really good workout!
by: Stefan on March 29, 2012, at. 14:35
Athletics Sport International fluid head Championships Culvert Mac Nordic Hall Travel SM Sprint Strength fluid head Sundsvall Competition Training Training Camp Uncategorized Everyday
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Recent comments Håkan on Hamstring club and night trains Per Jutterström on first session for the fall TomasP on SM-silver in 100m TomasP on New wheels - Beetle GT Kurt Andersosn fluid head on Three hundred parts from World Cup qualifier!
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Time passes without a blog post from my side. The weekend was I was down in Stockholm and met Sweden's best sprinters to talk relay. Guidelines for the summer is bright and ambitions are high. EM is a natural climax and I think there's potential to do really good results there. It was great to meet everyone and they seem to be tagged for the summer. I remain captain of the team. It feels good!
Next week is the time for big vårlägret. fluid head In a few weeks I and O'dain Rose, Tom Kling Baptiste, Alexander Nordkvist, Tony Darkwah and Andrej Ekholm train hard together in the U.S.. Furthermore go Pernilla fluid head and her training fluid head group there which is really fun! I have never been to camp in the United States prior to and apart from a couple of stopovers to and from Jamaica, I have not been there since 2000, even when Florida. I have high hopes for the camp and think it will be fine. Nordic Hall will not be available right in April so I really had not much choice but to camp now, unless the culvert would be dojo for a longer period. Then it feels Orlando in Florida a little more attractive ...
Today it was quiet gymnastics with Otto. Tonight waiting acceleration at Nordic, last acceleration passport for this period. The training has been good and tough in recent weeks. Last Monday, I made a really awesome workouts in every way. 4 300 m on 39 "by 12". I'm fluid head not a particularly great talent on lactic races, something I became aware of a nasty after three years when I had to lie down and vomit. Hakan reminded me when I was on the culvert floor and felt sick that it was time for race number four. What do you not, it was just to get up and walk down to the start! fluid head In the last race I was quite ready, and when Johan Lilja swished at 170 m I was doubtful if I manage to follow, but I bit my firm and came up. The finish line was crossed in just over 38 seconds, and I was completely exhausted. Maybe I've never been more tired. I do not believe it, possibly when I ran the 300 m max in Portugal in 2010. Anyway, a really good workout!
by: Stefan on March 29, 2012, at. 14:35
Athletics Sport International fluid head Championships Culvert Mac Nordic Hall Travel SM Sprint Strength fluid head Sundsvall Competition Training Training Camp Uncategorized Everyday
Select Month November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008
Recent comments Håkan on Hamstring club and night trains Per Jutterström on first session for the fall TomasP on SM-silver in 100m TomasP on New wheels - Beetle GT Kurt Andersosn fluid head on Three hundred parts from World Cup qualifier!
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