Related stories Increase muscle the great gataby mass TRAINING, FEEDING, REST AND RECOVERY These ar

The load with which the exercises are performed has always played a pivotal role in increasing muscle mass. In order for a given load is sufficient to induce a muscle the great gataby rehabilitation, it should be heavy enough to allow the achievement of the inability muscle the great gataby with an appropriate TUT (time under tension or time under tension), which must be sufficiently long to exhaust the highest number of muscle fibers possible in the district who are training. In general, the TUT is adjusted to below 60 seconds for fast-twitch fibers, between 60 and 90 seconds to the intermediate fibers or mixed and over 120 seconds for slow-twitch fibers. When the load is no longer sufficient to reach momentary muscle failure within the predetermined TUT is the time to increase the great gataby it, and here comes the famous "principle of progressive overload." Add extra load to the exercises, or be able to perform more repetitions of the previous session (always within the limits of fixed TUT) increases the burden placed on the working muscle. Charges produce stronger adaptive response by our physical, translatable in gain new muscle mass. An increase in muscle mass corresponds to an equally increase of the force, this because a more muscle bulk has an area of larger cross-section, this means that the total number the great gataby of muscle fibers recruited is greater, and this increases the performance of force. So far everything seems clear and logical; Unfortunately, however, the issue is far more complex. How many body builders with some Anetto of experience have got to check out, the overload principle has a great effectiveness in the first year of training, and then come to a stalemate of muscle development despite increased force constant, then load. We analyze together the possible causes. One of the main reasons is that, as often happens, a load increase with the advance of the experience is not only attributable to an increase in muscle, but also to an improvement of our abilities neuro-motor. the great gataby Or become increasingly adept in performing a given "athletic"; This, however, is not the adaptive response sought by a body builder, but it becomes important for an athlete who practice power lifting. In advanced athletes have reached a certain stage of career training, you reach a point beyond which it is no longer possible to increase the loads to the exercises, then questions arise spontaneously: "What to do when the strength increases do not match more mass gains How to train when you have reached the maximum load applicable to the years? The only way is to impose higher charges in total, regardless of the increase of load or not. You have to make your workouts "different" and more demanding, so the stimulus is sufficiently intense to create an imbalance of the current state of homeostasis (ability of an organism to maintain a stable internal balance, in which the body is perfectly comfortable and functional). A break homeostasis, if done the right spend recovery time, will produce a readjustment general and local, which in our case corresponds to an increase in muscle mass. To make workouts different and challenging, there are several solutions, such as the use of technical high intensity (rest breaks, forced, negative, negative ceilings, the great gataby super series, isometric etc.), Or you could play with the Implementing Rules applying TUT slightly different to your reps, giving predominance to the eccentric phase or increasing the amount withheld in the isometric point of maximum contraction the great gataby (Peak contraction). the great gataby Another alternative may be completely change the order of exercises or enter other where your motor skills are not well developed, since they are still unusual. You may alter for SHORT periods of time volume and frequency. For example, increase the volume suddenly or frequency, then vary allenanti sessions during the week. Every time you try to vary the density of your workouts, or increase the total number in the same time frame. In conclusion, we can say that to continue to make progress it is important that the burden to the muscles are always unusual and challenging, just as they were just embarked the great gataby on the 'weight training. I encourage everyone to continue to experiment and not to focus too heavily on an "x" number of load for a given year.
Related stories Increase muscle the great gataby mass TRAINING, FEEDING, REST AND RECOVERY These are the four factors that must

ANDIS: GOOD STANDARDS OFFICERS. FOR THEIR UNIQUE ROLE PA The National Association school leaders

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"The rules on school specialty beverage of virginia leaders, provided for in the Bill Good School" represent an overload of responsibility "for principals. "There is contextualized and balanced decision-making autonomy specialty beverage of virginia of the manager specialty beverage of virginia and that of other school collegiate".
To say a representative of the Association of leaders from public specialty beverage of virginia and private schools, independent and free (Disal), a hearing on the bill in the House School. "The manager - he continued - is only in deciding whether or not a teacher is proficient teaching. Against this load responsablità's in the bill on the increase in the funds provided. From a calculation that we made we would be for next year 1.500000 euro gross per year for executive, 4 thousand in 2016. These figures are not real counterweight to the liability provided "by the bill.
As for the three employees that school leaders can choose, the association asks "whether to them is waived or semi exemption" from teaching.
The rules on executives, contained in the Bill Good school "are not all that revolutionary. Indeed resume the duties provided dal'autonomia school. We therefore propose to add to Article 6 the redefinition of school leadership, with its inclusion in the unique role of the public management ". specialty beverage of virginia
The PA "welcomes the introduction of compulsory education, which until now has been entirely voluntary." And not only that: "Positive - adds - is also the choice of giving central connection with the labor market". Finally, the PA has asked "to provide for the executives specialty beverage of virginia included in the lists of about mobility, also internationally."
ANDIS: GOOD STANDARDS OFFICERS. FOR THEIR UNIQUE ROLE PA The National Association school leaders "welcomed the rules" of the Bill Good school. "Italy needs a strong jump proposing to the attention of the country school and intervene in a progressive and organic". The leaders, however, are "inserted specialty beverage of virginia fully under the leadership of the state."
He said a representative dell'Andis during a hearing on the bill in the House School. Among the rules "appreciated" that on school autonomy. "A specification that finally defines the difference of functions between the state and school autonomy, taking full responsibility for training."
"She upset the idea that the head teacher specialty beverage of virginia can choose three teachers for coordination functions. No new powers that are given "the principals" but it is a role that will be fitted in compliance with the rules of school. " Same thing "for the selection of teachers, who will be through local bulletin boards, which will be trained by teachers already hired."
"It is necessary to redesign the study time and have the courage also to eliminate some materials, are too many. The alternation is not a loss of time but another way of learning ".
"The specialty beverage of virginia assumptions specialty beverage of virginia must be made by schools or school networks through bankruptcy proceedings. There must be absolutely no difference in wages between permanent and temporary. No accumulation of points for supply and after three years, specialty beverage of virginia vacancies and available, teachers must be hired. " These are the demands listed by Alessandra Greys, President of ADI, the Italian Association of teachers and school leaders, during a hearing on the bill in the House School. "We consider very important - he added - the books territories as the only reservoir for recruitment in the role."
"We can not continue to forget that must be made articulation and differentiation of career. N

ڶ ūϾӡ Department ҵ ى أ Ȼ ˣڶ Ͼӡдʵ قى ò ɷ Juan ڡ Ͼӡ ǰŮѧҪ Ը أ ٺ ͼ Ͼӡ ᡢ Ǩϧ 5 ڹ 컯

Ͼӡʸŵ - - - й
һϾӡǷ "" idling covered candy dish "" Ƭ
Ͼӡǽ ķṵ اٴ Ĺ ᡢ Ǩ ȵǰȵ 㣬 Ҳ ر ì ܡ ߺ ͱ Ϭıʴ ǵĿ Ȩ Ե о һ ͼ س չ'ߺ ڡ
60 Ĺ ڣ Kanazawa ϾӡDz Ὣ ע "ӡ ٳ" ϣĴ һġ ΡǴҲ 䵱 С һԡϾӡ ȫ ߺ Ӱӹ ڣ ǹ cake Ա Ϊһ "" ڵ Ʒ
8 Уǧ ѩƬ 㣬 ǽоľʶ ף ŵ ں Ƽ С մ ϣ Լ Ӱӡ ڷ Уƺûп Ծ еĴϷ ΪǾǸþ Ҳû Ϊ 1ΪϾӡ ʵеĺ ڰ Juan ǰҪ Բ ڵ Ĺ ע
УҸ Ӹ Ϊ Ĵ ٹᣬ Ҹǻ ʵ dz ˣ
Market йгˣ гԣ "й õ İҪѺĺӴ ȥȫμ "' ӹ ڷ չʣ й Ա ɹᣬ ᣬ İг Juan ʱǣ
մ þúƼʶ Ȩ ε Լ اٴ Ƽ ˣĬϺ Ĺε մ Ϸ Ա Chao Ȩ ȨŪ ڹ Сɰ մ ƽ Σ ѰĻᣬĨɱ նԷ ϣ
ΪȡƽIJǨ س д 20 ƽ ݣ 뷿 ز Ƕ Ǻû Ҳʰ Xiao ղ òΪǨƷĴ8ıϾӵ ˡоʵ л ᡢ øĹ flowing of water Ͷ ꡢ Ǩ ϧ5 ʵ еıɽһǡ ա Lian ȨȴҲ 쿹 "з" з ݲ Ǩ Ķ Ҫ ""
"һ" Ҫ մԴ ı Զ ǣ ᢣ òȻĴ Ϊһ α һ Կ Ȩ εƽϧ ԳԽ ɵĵ ߺ Ϊ ĽСƼ ùᣬ Ƿнȣɳ " " й ҵ մ ȷ ز б ꡢ ת ز гȣ еȨ Դ й ء Ͼӡ "ɹ'" ح μ 䱳 Ȩ ε Դ оСƼ մ ȶ ݵ ĬϺʶ ת 䣬 Լ εĶĤ ݵ ȣ'õ covered candy dish ŴȨǿƺ' Խ ϣΪ dock Ƽ մ Ϊ һ ݣ Ͼһ
ڶ ūϾӡ Department ҵ ى أ Ȼ ˣڶ Ͼӡдʵ قى ò ɷ Juan ڡ Ͼӡ ǰŮѧҪ Ը أ ٺ ͼ Ͼӡ ᡢ Ǩϧ 5 ڹ 컯 ŭ Ȼ
벻 ǣǹҹ - Ȼ ݲ ôһ ʵ Ʒҹ - Ȼɱù Ӿ ʢ Ӿ Chen Ͼӡ "ӡ ٳ Ե Ȼ" Ӱ ס file 벻 ġɫ 䡷 Ͼӡɫԣ Ϊη clothing Ͼӡ а 캣 ƼǨӻ ƽ ǰʵд գ Ͼӡ "ڵ ķû ߣ и ߣ εĸ ߣ ԽԽ " ʣ Ͼӡ аӵʵ бǿǨ 뷿 زص è Xu Ͼӡǽ о Ͼӡ ػ ٳ εĻĵ ѵ ɱʵ Ͼӡʵд е ǡǡ ڹ Lai ĺ ת ø ļ ල mandarin duck - وٴ ں á ʮʡ 3 ʵ ǰ ḯΣԣ
ΧơϾӡ Juan ڸ Ѹ Ρ " ѧҿ ף ѧҿӿ ҿ Լ ҿ ...... "С ġ ΡνǷ 켫 䲩 ʣ ǣ DzС Dzε Խʱ ķ ģϾӡɶ Zhen ӣ ճ
ݵɼ Dzʵһ УѾ ѷ ݵ / ƽ ף س ǣҲơ Ǽ Nie ӿ Ѱѹ ȫ ƾί κ ה "Ǹ Ա Ҳ" Ŀ һ ӣ ӿ'ͱΪûȨʸ ʵ ͻĵ е ޱ ȵľ - ӣ 㵹 ǰԤС ϢӰ ҵгΪ 롣 ƽû ôУ Ҫʳ ס л УҸ չ иŮ ϣȻ ʱ κ յ һÿIJǾĶ ǵıǿ Էˣ ǵǼ һƬ ȫ 6
ĭ ڴ Ʋһ ûй - ǿ ز Ǽȵ Luo ŵĴ? é ۼ ң ľþӢ 㾹 "ӲΪ'" "'Ӧ "Щ 21 ļ ש ңб" ùǧ 䣬 º'㻶"ƳŸʫ ػ Hom ʱ ٳ Ա УȨ Ǯţĵɫɲʵǰij м ں IJ - ǿһǵ мίĸ ٲ ò 90% ε ɫ ͷ չʵ ˡ Ͼӡ

Chengdu width of the alley in Chengdu Wenshufang Yangtze River town Bamboo Sea

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Uighurs living culture in the most central point is that the attachment to home and native manfrotto 3001 land. Uighurs inhabited for generations, the family increased population, accounted for part of the construction of additional rooms to the courtyard, and then increasing the height of the wall along one or two expansion. House down the mountain, indoor and outdoor space is not symmetrical layout concepts such as shackles, take full advantage of the terrain and space, patchwork. Later appeared clever, "arcade", across the street from the second floor to take off across the alley will not affect pedestrians walking downstairs, does not affect the people manfrotto 3001 living upstairs. In addition to the most common "arcade", there are accounting for half of the street, "half the street floor." It can also be seen in the depths of the alley on the building covered alley crossroads "floating floor." It looked like standing in the alley of the towers or the bunker from a distance.
There are very few houses, again open to visitors, but also visitors to the sale of some of the Uighur specialty manfrotto 3001 products. There are also some Uighur women, in the alley curb textile hats to sell to tourists. There is also a museum houses the main display are earthenware, stone, Uygur clothing and other items. Go visit is free. The items on display also can spot a bargain purchase.
[2] before the high-profile residential Kashgar's People's Park. [3] houses are built with mud and made of poplar. Wood sticks go without planing, directly to the architecture and support the roof, attic and balcony. [4] entered the residential roadway, he saw major roadway paved road is yellow hexagonal tiles. [5] the whole neighborhood looks are dangling, baggy. But it is said here, the house is very strong, many houses have been going on for centuries or even millennia. [6] high-houses Chinese and foreign tourists as "Uighurs living folk museum." Great place to both Uighur traditional handicrafts, as well as Uighur landscaping, sculpture and painting hall.
[7] Some people on their walls carved a hole, put the two phones and a stall. [8] Uighur residents alleys, Uighur name: its Yabei Xi Zi wide lane. Meaning high cliff earthenware. [9] long history of high-profile residential areas, some of the old houses manfrotto 3001 most of them have hundreds manfrotto 3001 of years of history, there are some houses from generation to generation, has retained three or four hundred years. manfrotto 3001 Housing structure, roof, walls, doors and windows, and even colors remain the same. [10] who have not been planned, built at random, according to the requirements and stay in their places of origin extends to the surrounding, to be able to raise the high level upstairs, Restaurant Filled, residential patchwork arrangement of a deep but accessible, another curved, suddenly go up and down the alley. [11] have a strong houses closed. Both to meet the requirements of the Uighur people's family life, but also to adapt to the local natural environment, play a role in weatherproof shelter. [12] walking manfrotto 3001 along a trail in any alley inside, you can see the door to the courtyard houses built along the roadway in accordance with the wall and opened the door are two fan and a door next to a door. [13] Some nail a piece of board on residential doors, Uighur home construction described above. [14] faint alley, the alley deep, early into the lane of the people will believe into the maze. [15], around seven of eight bend, turn left, turn right, up and down, from a small corner went in, can take most of the day but also get out. [16] also conditional manfrotto 3001 good point, that the house has been transformed into a brick wall. [17] are not familiar with the layout of streets, people walk through the criss-cross the alley, take a lot of circle back to the point of departure. [18] Uighur girl. [19] arcade. Across the street from the second floor to take off across the alley will not affect pedestrians walking downstairs, does not affect the people living upstairs. [20] from a distance like towers standing in the alley or a bunker. [21] can also be seen in the depths of the alley on the building covered alley crossroads "floating manfrotto 3001 floor." [22] This is a demolition of the house, a typical Uygur people's living rooms. On the living room wall closet more Islamic architectural style. manfrotto 3001 More different arch sizes niches, ranging from several layers. Surrounded by a Uighur traditional plaster lace pattern. Lan was the end of white plaster carving patterns, at first glance manfrotto 3001 is a distinctive ethnic characteristics carvings. [23] Some temporary lane roadway manfrotto 3001 sank door than a small half. [24] went into the courtyard, we will see a variety of courtyards, some big, some small, different terrain height, space utilization are also many different. [25] generally have a front porch in the courtyard, has a kang, spread straw mats, blankets or the carpet.
[26] went into Uighur courtyard, small garden also planted with flowers, as if into Uighur style painting. manfrotto 3001 [27] In addition to the high-alley houses spectacle, there is a much more ancient, historic, original handmade pottery clay pottery workshop, now has saved seventeen, eight ancient workshops. [27] In addition to the high-alley houses spectacle, there is a much more ancient, historic, original handmade pottery clay pottery workshop, now has saved seventeen, eight ancient workshops. [29] master of interior architecture is divided into living room, living manfrotto 3001 room, many on both sides for their children and the same generation family housing. No wooden interior, almost all sleeping on the pit. On the wall is built with open wall cabinet, there are many layers, placing household items. [30] houses also sell Uygur hats, scarves, etc. to the tourists. [31] knit hat Uighur women.

Tree Kunming Shilin stone more beautiful than people of Lijiang, Lugu Lake scenic clouds manfrotto 3001 Dali Yang di boudoir on like a fairyland of Xishuangbanna Autumn Wolong Bay Sanctuary Cove house
Dali made pieces sell milk Yuci Heshun in Tengchong ancient Pingyao Ancient City
Pingyao silver heap like a mountain Shanxi Vinegar Shanxi Hengshan Mountain Monastery
Shanxi manfrotto 3001 Wang's Grand Courtyard Changchun First snow in Shenyang, Changchun old tram first walking street
Chengdu width of the alley in Chengdu Wenshufang Yangtze River town Bamboo Sea
Langzhong Anshun, Guizhou Zhenyuan canola flower Chishui manfrotto 3001 Yangjialing
Fenghuang Jinshanling Great Wall to the dam dawn horses Kangxi first autumn snow
Qionghai town

Ah! Times turnover has made in front of the world has become unrecognizable, although we can not pr

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Recently, a hot topic among people in China, and that is why the United States could be the world leader in the next 100 years; most do not seem convinced that the Chinese people, because there are many countries willing to be protected by the United States, the boss; such as South Korea and Israel, not even the US embassy to be together; it means people do not have any sense of loss. Because of this, so this Obama announced to the world for the next 100 years the world leader in the United States when; the world is no storm, because oyster shell crafts even Russia is not satisfied with nothing; and only a considerable number oyster shell crafts of Chinese people oyster shell crafts to heart . I do not know how many Chinese people do not recognize such a declaration, but I know that the next 100 years, China will certainly not be the world leader; because we now have a lot of internal problems require 100 years or even longer to solve Therefore we do not have the ability and energy to become a world leader in 100 years.
The first is the real estate in our society, this issue will certainly be frustrating more than 100 years of Chinese society; because we are still planning the new city-wide social unity, so the demolition oyster shell crafts and construction will be a long years. As my home Ezhou certainly still on the planning of real estate construction 100 years dominated the industrial structure, because here is full of state-owned enterprises building enclosure; as I have said there are administrative villages now have per person We have three or more housing; but other villages of their land even still planning for housing construction, like Ezhou people must be like to buy a house here. Because of this, it will be a major demolition and construction work for the next 50 years; the subsequent 50 years will be the demolition also to 50 years. Because of progress varies, so toss 100 years of Chinese society is still the real estate. Just toss in a national real estate community, we go with what the leadership of the world; is it the real estate oyster shell crafts world leadership oyster shell crafts we need to toss it?
The second is corruption in China 100 years ago as the opium of the people taking hedonism; and have knowledge of the people think that this is the root cause of disastrous, so the ban and smoking has become the two opposing social trends of our society. Today's China is also the presence of this trend, it is the people oyster shell crafts have the power to seek power corruption; and the people oyster shell crafts they hate corruption. But when people have the power, the still and still they embarked on the road of corruption for the sake of power. Because of this, corruption and the fight against corruption in our society will be a lasting phenomenon China; although different leaders for political reasons would be to show their anti-corruption efforts, but this does not affect the long-term existence oyster shell crafts of corruption in Chinese society facts . That is when the real mechanism of power did not become detached outside social resources, corruption oyster shell crafts will always oyster shell crafts exist in Chinese society. oyster shell crafts Because of this, corruption and anti-corruption oyster shell crafts in Chinese society will contest 100 years or even longer; however in China during this contest, and certainly no ability and energy to become a leader in the world; of course, oyster shell crafts behind this contest is that we and no strength to become a world leader.
The third is the growing Chinese oyster shell crafts community resources, so our society is more and more difficult oyster shell crafts to survive only; as such, and thus become a source of greed will lead to social conflicts in China. However, because of polarization lasting difficult oyster shell crafts to resolve social conflicts old and nobody cares; and new contradictions emerging, and thus social conflicts should be China's major social phenomenon of the next 100 years. Vested interests do not want to give up interest, the interests of the missing person and not willing to lose their own interests; to determine the future of Chinese society will be more bloody. Our community is expanding contradiction to what extent, to the intensification of conflicts that anyone can be an object stage; that any public authority who can arbitrarily violate the rights of others, and if you want to be the aggressor fair; which intensified the conflict and an intensification of the conflict is the life and death; this is today's Chinese society and characteristics, a full contradiction gunpowder occasions. We also know that only an internal real social harmony to this country is the world leader; both their own internal contradictions, this country could be the world leader? Because oyster shell crafts of this, the next 100 years, Chinese oyster shell crafts society is not only difficult to eliminate oyster shell crafts social conflicts; and will be more likely to intensify social contradictions, thus intensifying contradictions China so it is not a natural leader in the world.
Ah! Times turnover has made in front of the world has become unrecognizable, although we can not predict the future direction of development; but the world is still something that can be predicted, as long as the law is applied by virtue oyster shell crafts of speculation or can predict future general outline. As American writer predicted 'era end in Europe, while the North American era; 100 by the United States to dominate the future'. Anti-look at today's China Resources oyster shell crafts Quick but also generally declined, and thus energy prices continued to rise; together with aging population and the government monopoly of resources, so that people oyster shell crafts seeking a way out of their lives more difficult. The future of China has proved probably not rise but a mental burden, so the Americans say, 'do not worry about China will be stronger'; in fact, true, rich Japanese repatriation and all over the world want to buy something to make Japan strong ; and the same rich Chinese people to buy things is to return home and around the world for their own personal enjoyment. It is China's expensive these rich wealthy tell the world, China threat will only grow more and more small and never will; so today in the world. China is increasingly at ease fishes.
Americans always want to look at today's world, so the United States was accused of human rights and democracy oyster shell crafts in this country or that country; and the hearts of Chinese people today always only their own interests, so many cadres not even a collective sense of responsibility are gone ; as I have 100 acres of native forest is invaded neighboring village, the villagers claim petition; and village cadres collective disappearances, oyster shell crafts because superiors who petition would require the speaker who resigned; so this is not the village cadres organized things so it was nothing. Because of this, Americans today have a sense of fear and anxiety; a responsibility arrogant but a combination of deep worry. Today the Chinese people also have a sense of fear and anxiety, but it is also and machinations oyster shell crafts of those in power complex. So what we see is the US brand name of world police interference in internal affairs everywhere in the world, and we Chinese many officials is the name of 'serving the people' guise everywhere corruption oyster shell crafts and self-serving. Because of this, from the human point of view and conditions the next 100 years who can dominate the world; this should be a non-controversial issue that way.
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Tunisian cuisine: the national dish of couscous

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Tunisian cuisine: the national dish of couscous

Chongqing whelk shells Old Town 18 ladder going demolished. City Hall has announced, after the Spring Festival this year began demolition, 18 ladder will be transformed into folk culture street. whelk shells Thus, in time before the Spring Festival after the demolition went 18 ladder, and find impressions of the Old City 18 ladder, be Liugejinian. That day, I Nanki door thick Tsz Street went down 18 ladder intersection, left to the street gutter next time, the right to be fielding Street, Chinese herbal medicine market in Chongqing in that area. 18 ladder is straight up. Chongqing city is divided into the upper half of the old city and half of the city, in the Yuzhong District school field mouth, next to the Liberation Monument downtown, there is a line from the upper half of the city (Peak) through to the lower half of the city (the foot) of old, called the 18 ladder whelk shells . 18 ladder of origin, probably in the Ming Dynasty, there would have wells nearby residents to eat the mouth of the well water, which is just eight-step staircase wells from the residence residents, therefore, people whelk shells It referred to herein as "18 whelk shells ladder." All with stone paved road, the steep, crooked, there are eighteen, resembled a giant ladder resting on an edge of the cliff, the top of the downtown business district and the old town even foot waterfront stand up. He said Chongqing's 18 ladder bridge, of course, can not be compared with Beijing that bridge, after all, not a grade on. Chongqing, said the bridge is in the past 18 ladder Chongqing everyday gathering place, therefore, 18 ladder names in Chongqing whelk shells is very mysterious eyes very magical place, known to everybody. The streets around the old home to a large number of ordinary whelk shells people on the street exudes a deep sense of marketplace whelk shells atmosphere. 18 ladder is a true portrayal of old Chongqing public life. In 18 ladder, there is a shut dugout, shocked the world during the war Jiaochangkou big tragedy whelk shells took place there. June 5, 1941, the Japanese bombing of Chongqing, sent more than twenty whelk shells sorties, from the evening of night raids score batch Chongqing, three-hour-long raid. Due to the number of asylum exceed 18 ladder dugout capacity, coupled with poor ventilation tunnel, 2,500 people died of suffocation, causing shocking "great whelk shells tragedy Jiaochangkou big tragedy," also known as "six Five tragedy."
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The rich are rushing to buy a house, not enough money, and only looked anxious, jealous to death. B

The rich are rushing to buy a house, not enough money, and only looked anxious, jealous to death. But soon, they would not jealous. Like various pawn shops springing up, smoke a lot, called plastic seashells pawn shops, in fact usury. From two-thirds interest assigned, compound interest dream, the temptation many people took out their life savings. Put the money out of people, the beginning of life is relatively comfortable, and years of savings, the monthly interest rate is not a small sum of money, but also not to mention the monthly compound interest, more and more. Everyone immersed plastic seashells in this dream to become rich. My family plastic seashells did not spare cash, the family crowded into 10 square plastic seashells meters rented room, watching the dry sigh.
Nationwide put usury, debt collection and then all the people, and now one of the people ...... and much of hide and seek to build up high-rise, but it became runaway best bosses are hiding. Tens of thousands of migrant workers and the general public's plastic seashells savings down the drain. A money drop out of the city, in the aftermath of the crisis, particularly depression, schedule everywhere. Every night, empty building seemed plastic seashells dark to tell migrant workers sweat. "Creating millions of people in the city into an international metropolis," the slogan could be heard faintly, but everywhere in front of the ruins. Whether there did not get wages, the workers have had their master toward the next site, have life, you have to support their families. plastic seashells Where to settle shall not be reproduced without plastic seashells permission: Bohai pickers I have experienced a ghost town changes: mansions everywhere, nowhere plastic seashells to settle down